A space for men to slow down, be real, and move toward the life you want. 

Meeting Thursdays from 6:30-8:00 PM, virtually beginning October 26th, 2026.

FREE to join!

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Join us for a free 4-week men's process group designed to help you have intentional space to shape the life you want to have.
 

Together, we’ll explore:

• Managing difficult thoughts and emotions

• Clarifying personal values

• Building confidence and resilience

• Taking meaningful action in life

• Connecting with other men in an authentic way

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This group si based on Acceptance and Comittment Therapy (ACT). Together, we'll build tools for a more meaningful and values-driven life.